How tall is Sam Sulek? The bodybuilder's height, profile and background

How tall is Sam Sulek? The bodybuilder's height, profile and background

Sam Sulek is a fitness influencer and bodybuilder from Ohio. He has captivated fans with his incredible transformation and training routines. But, how tall is Sam Sulek? The American bodybuilder is 5 feet 11 inches (180 cm) tall. His muscular and physical attributes are impressive.

Sam Sulek doing bodybuilding poses
Sam Sulek poses in a tank top, flexing his biceps and chest (L). The bodybuilder flexes his defined abs, chest, and arms (R). Photo: @sam_sulek on Instagram (modified by author)
Source: UGC

TABLE OF CONTENTS

Key takeaways

  • Sam Sulek started his sports journey at just eight years old.
  • Initially a diver and gymnast, he transitioned to bodybuilding in January 2023, documenting his progress through raw, unfiltered videos.
  • His relatable fitness videos have quickly gained attention on platforms like YouTube and TikTok.

Profile summary

Full nameSam Bishop Sulek
GenderMale
Date of birth7 February 2002
Age23 years old (as of 2025)
Zodiac signAquarius
Place of birth Delaware, Ohio, USA
Current residence Delaware, Ohio, USA
NationalityAmerican
EthnicityMixed
ReligionChristianity
SexualityStraight
Height in feet 5’11″
Height in centimetres180
Weight in pounds240
Weight in kilograms109
Hair colourBrown
Eye colourHazel
FatherMark A. Sulek
MotherSherri Sulek
Siblings2
Relationship statusSingle
SchoolRutherford B. Hayes High School
CollegeMiami University
ProfessionBodybuilder, content creator, diver
Net worth$1.5 million –$3 million
Instagram@sam_sulek
TikTok@thesigma.fitness
YouTube Sam Sulek

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How tall is Sam Sulek?

The bodybuilder's height is 5 feet 11 inches (180 cm), according to Fitness Volt. He weighs around 109 kg (240 lbs).

Where is Sam Sulek from?

Sam Bishop Sulek hails from Delaware, Ohio, USA. He is of mixed ethnicity, with roots in Poland, the Czech Republic, and Slovakia. His parents are Mark A. Sulek and Sherri Sulek.

Sam has two siblings: Marissa Faye, his older sister, and Mark Sulek, his younger brother. Marissa is a baker, while Mark is a varsity athlete for the Wittenberg Tigers men’s golf team. Mark also shares his passion for sports and fitness on his YouTube channel, where he posts golf and gym-related videos.

What is Sam Sulek’s age?

Sam is 23 years old as of November 2025. He was born on 7 February 2002, and his zodiac sign is Aquarius.

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Top-5 facts about Sam Sulek
Top-5 facts about Sam Sulek. Photo: Canva.com (modified by author)
Source: Original

Educational background

Sam attended Rutherford B. Hayes High School in Delaware, Ohio, where he began diving competitively during the summer before his junior year.

In 2020, he joined Miami University and became a member of the school's diving team. As of 2025, he is pursuing a degree in mechanical engineering.

Career

Sam’s diving journey began at the age of eight. Before venturing into the gym, Sam Sulek was a diver and gymnast.

While at Delaware Hayes High School, he participated in diving and gymnastics. In a 2019 interview with The Columbus Dispatch, Sam shared his progression in the sport:

I began diving for the Delaware Aquatics Racing Team Stingrays when I was 8 years old, but that’s just a summer programme. Last summer, I started practising at Ohio State and focused on diving. I’m excited to make it to state and looking forward to next year already. I’ve seen a lot of improvement.

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In January 2023, Sam transitioned to bodybuilding and began sharing his journey online. His unedited training footage and educational commentary quickly gained attention.

During a YouTube interview with SulekSegments, Sam highlighted his inspirations, including Callum von Moger, and credited fitness experts like Jeff Nippard and Athlean-X for teaching him effective workout techniques. He said:

When I started working out, I was a little behind the Jeff Seid/Zyzz era. For me, the bodybuilder I loved watching was Callum von Moger. Massive, funny, throwing around a ton of weight—he’s someone I wanted to emulate.

On learning proper workout techniques, he added:

As a beginner, you don’t really know what you’re doing yet. What does ‘reps in reserve’ even mean? What’s a good workout split? I watched a ton of Jeff Nippard videos. Those two were the main guys I looked up to.

Content creation

Sam expanded his bodybuilding career into content creation on YouTube and TikTok. His YouTube journey began on 20 January 2023, with his first video, Spring Bulk Day 1—Legs. His Spring Bulk series ran for 222 days, from January to August 2023.

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He is one of the prominent YouTubers in the United States. His YouTube channel boasts over 3.8 million subscribers. Sam has since launched additional series on his channel, including:

  • Fall Cut (59 days)
  • Winter Bulk (154 days)
  • Spring Cut (78 days)

He also shares fitness and workout videos on TikTok, where he has amassed over 421 thousand followers and more than 15 million likes. His content showcases his dedication to fitness and engaging approach to educating and entertaining his audience.

What is Sam Sulek’s net worth?

There are not any reputable reports on his net worth. However, we estimate he is worth between $1.5 million and $3 million in 2025. He has earned income through ad revenues from his YouTube channel and brand endorsements.

The YouTuber partnered with the supplement and gym wear brand Hosstile Nutrition as one of its athletes from mid-2023 until mid-2024. In June 2024, the YouTuber announced that he would not renew his brand contract.

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How much money is Sam Sulek making?

According to Social Blade, his monthly earnings from YouTube range between $1,200 and $19,000 while his annual earnings are estimated to range between $24,000 and $381,000 (as of this writing).

FAQs

  1. Who is Sam Sulek? He is an American bodybuilder, diver, and content creator from Delaware, Ohio.
  2. Where is Sam Sulek from? The bodybuilder hails from Delaware, Ohio, in the United States.
  3. What is Sam Sulek’s weight and height? His height is 5 feet 11 inches (180 cm) and his weight is approximately 240 pounds (109 kilograms).
  4. Where does Sam Sulek live? He lives in Delaware, Ohia, USA.
  5. Who is Sam Sulek’s father? His father is Mark A. Sulek.
  6. What is Sam Sulek's net worth? It is alleged to range between $1 million and $3 million.
  7. What is Sam Sulek's max bench? Under the incline bench press, Sam can lift 405 pounds (184 kilograms), performing seven reps.
  8. Is Sam Sulek natural? Sulek subtly confirmed his use of steroids in a video in April 2024, saying:

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How tall is Sam Sulek? Standing at 5 feet 11 inches (180 cm), Sam Sulek’s height enhances his commanding presence, perfectly complementing his impressive bodybuilding physique. This physical stature has contributed to his growing popularity as a bodybuilder and fitness influencer.

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Source: Legit.ng

Authors:
Mercy Mbuthia avatar

Mercy Mbuthia (Lifestyle writer) Mercy Mbuthia is a content writer with five years of experience writing on various topics, including biographies, entertainment, and lifestyle. She joined the Legit team in 2019. Mercy earned a Master of Science (Food, Nutrition & Dietetics) from Dedan Kimathi University in 2022. Her articles have appeared on several media sites such as The Health Channel, The Nation, Tekrati, ValiantCEO and Celebrity Leader. In 2023, Mercy finished the AFP course on Digital Investigation Techniques. Email: mercymmbuthia18@gmail.com

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